Lousy Lows


    
    Is anyone else petrified of even the thought of a low bg?  The past couple of times I worked out, my bg was about 110-130 when I started my exercise routine.  It scares me because my workouts are pretty intense.   The fact that I could drop low while working out frightens me!  I hate those sweaty, shaky, heart-racing, wanna-shove-every-food-in-my-mouth lows! So, when I am busting my butt--punching and kicking and doing all those other fun body combat moves, the last thing I want to have on my mind are those dreadful low blood sugar levels!
      Am I feeling fatigued because the class really is kicking my toosh, or am I low?  When I test, and I am on the lower 100 end, I shove a fruit strip in my mouth, barely even tasting what it is I am actually eating...because I don't want to miss a minute of my workout.  Testing during a workout class is a pain!  I try not to get in people's workout space--but it is inevitable.  Staying out of their way is like going through an obstacle course blindfolded--kind of impossible!
     My diabetic friends, what bg do you feel comfortable starting to work out with?  

Comments

Post a Comment

Popular posts from this blog

5th Diabetes Anniversary

Image
It's unbelievable to me that five years ago today...I was in the hospital and my life changed forever.  I heard the words, "You have Type 1 Diabetes."  I didn't know what that meant or how much different my life would be today.  These past five years, I've learned something new every single day about myself and diabetes.  I have found ways to cope, stay healthy, and stay happy.  These are five of the most important things I have learned in my five years with diabetes: 1. You're stronger than you think .  I put on an act in front of people...I think sometimes I make this disease look easier than it really is.  But my strength has really kept me going and helped me stay focused.  After all, it takes a lot of strength to have self-control when it comes to sugar, testing 10+ times/day, and sticking needles in my body. 2. You can always start over tomorrow .  I am learning everyday not to be so hard on myself.  If I mess up, that...
Read more

Diabetes Blog Week: One Thing to Improve

Image
Prompt: Yesterday we gave ourselves and our loved ones a big pat on the back for one thing we are great at.  Today let’s look at the flip-side.  We probably all have one thing we could try to do better.  Why not make today the day we start working on it.  No judgments, no scolding, just sharing one small thing we can improve so the DOC can cheer us on! I'm a perfectionist.  So being diagnosed with diabetes--a completely imperfect disease did not mesh well with me.  I feel as though there's a lot in which I can improve on with this disease.  I try hard, but let's face it, you usually don't see perfect and diabetes in the same sentence! What do I want to improve on? Being more open about my disease.  I'm so afraid of being judged and of people thinking "how can she do this or that with diabetes?" I fear the criticism.  I feel as though I need to "prove" myself before I let people know this deep, dark secret about me.  And that's ...
Read more

My Baby Named Diabetes.

Someone said to me the other day..."Ahh, I remember the days before I had kids! My husband and I could take walks at night...have drinks whenever we wanted...and go out to eat whenever and wherever!"   As she said that, I thought, "Wow! I can't do any of those things without preparation either!" Diabetes is like a kid! If I want to go on a walk, I need to plan ahead and reduce insulin to prepare for lows. On walks, I need to carry my test kit and sugar in case I have a low. And if my blood sugar is not on target before the walk, then I can't go for a walk.  I can't have drinks either if I want my sugar in range! As for eating out, well...that's a rarity and a struggle too. When you go out (at least or me)...I want something I wouldn't usually have at home. But the tricky part is that it has to be healthy too. Forget the fried foods, Italian foods, and desserts. I have to stick with all the healthy options. Yes, I could have those things once in ...
Read more